My self-esteem and confidence have improved | | | | | |
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I have more control over my life/life decisions | | | | | |
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I feel happier more often | | | | | |
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I feel more hope and optimism about my future | | | | | |
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I use medication or alcohol less | | | | | |
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My physical health and energy levels have improved | | | | | |
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I have been able to find a job | | | | | |
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I feel less lonely | | | | | |
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