‘Eat Well, Be Well’ is a group based, 12-week healthy lifestyle programme designed to provide the knowledge and skills to help you reach a healthier weight. The whole programme is delivered virtually, making attendance easy.
If any of the following apply to you then unfortunately you are not eligible for the programme:
- Pregnant or planning pregnancy
- Receiving palliative or end of life care
- Have had a heart attack or stroke within the last 3 months
- Have been clinically diagnosed as having an eating disorder
If you are eligible then click below to complete your self-referral.