Readiness to change

This task is about seeing how ready you are to change your drinking or your drug taking - the starting point for making the all important lifestyle changes.

Some people are just not ready to change, but perhaps feel pressured into saying that they want to. Other people are sure that they want to change and can't wait to do it. Many people are not sure - on the one hand they like drinking or taking drugs or it serves a purpose for them, but, on the other hand there are things that they dislike.

“Commitment is what transforms promises into reality” Abraham Lincoln

⚠️ Your data are anonymous unless you add your email address to send the results to yourself (at the end).